For a quick sweet treat a crumpet topped with chocolate spread or Nutella really gives you that sugar hit. I’ll quite often have a single crumpet with chocolate spread as a late evening snack, it’s just enough to satisfy those sweet cravings, without becoming a large calorie-fest.
It’s a fast snack that I can usually make in a commercial break in the middle of a TV programme, or even between programmes. Fast and tasty = winning combination.
This didn’t photograph well as I quickly took the snap late one evening while I was keen to just get on and eat it!
- One crumpet
- 10 grams chocolate spread.
- Simply toast the crumpet in your toaster, or under your grill.
- Spread one rounded teaspoon of chocolate spread over the top.
Eat and enjoy!
The calories in a rounded teaspoon of chocolate spread, about 10 grams, is approximately 50-60 calories, depending on the brand.
A crumpet can cost as little as 6p and the chocolate spread I buy is Lidl Choco Hazlenut spread, costing about 3p for a teaspoon. This quick sweet snack, or fast dessert for one, costs under 10p!