Microwave Breakfast Ideas: Sausage, Scrambled Eggs & Tomatoes

A filling cooked breakfast made in the microwave is not only speedy, but it can give you a great opportunity to fit in one of those “5-a-day” items we’re perpetually told we need to have.  Tinned tomatoes, fresh/grilled tomatoes, or even baked beans are all valid items!

When it comes to using the microwave to make a cooked breakfast, there’s no end to the microwave breakfast ideas and combinations you can think of!

What’s great about using the microwave to cook a hot breakfast is that you know it’s going to be fast AND tasty AND not create a massive amount of washing up.  All wins in my book. Cook each item separately in a mug if you wish, to produce a mug breakfast that’s easy to wash up!

PIN It: Microwave Breakfast

Microwave Breakfast Ideas Sausages Scrambled Eggs Tomatoes

One easy microwave breakfast:

  • Sausages,
  • Scrambled eggs
  • Tinned tomatoes.

Cooking sausages in a microwave from scratch isn’t the way to go with this, what you need is to reheat ready cooked sausages.  Walls sell some Ready Baked sausages, sold in a pack of six, packaged in pairs, simply microwave two sausages for two minutes.  These are really tasty, although they do work out a little pricier than cooking your own sausages.  The sausages in the photo are just ready cooked cocktail sausages as I find the Walls Ready Baked sausages harder to track down.  I microwaved them for 2-3 minutes, turning 2-3x; they are very moist and meaty.  Five cocktail sausages are a sausage portion equivalent to one regular sized sausage.

Scrambled eggs are easy to cook in a microwave too – I have microwave scrambled eggs 1-2x a week as they’re quick, tasty and budget friendly.  I NEVER cook them any other way, it simply doesn’t make sense to do that for me!

Tinned tomatoes can be heated in just 2-3 minutes in a microwave.  I’ll typically “top” each tomato (removing the point where the stalk was connected, just because I have some faddy ways), then place the tomatoes in a microwave safe dish.  There’s no need to use the juice, just pick out the tomatoes – you can save the tomato juice in a pot for the fridge or freezer for the next time you have a recipe that needs passata, or just chuck it into many slow cooker recipes such as stews or even some curries.

So that’s it: Microwave ready-cooked sausages in one small dish, alongside the scrambled eggs and another pot containing the tomatoes.  All three will cook alongside each other in roughly the same time.

Job done!

Mug Cooking Breakfast:

You can cook all these items in individual mugs, side by side!  If you’ve got people over and want to serve breakfast, why not send them outside to the patio, then deliver breakfast as a selection of mugs on a tray!  Le Creuset mugs look good and will last you a lifetime, they’re on my “I Want Those” list: Le Creuset Mugs on Amazon UK.

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